Struggling with Anxiety, Stress, Grief, or Trauma?

Start Virtual Therapy with a Licensed Illinois Therapist This Week

Anchor Health Counseling offers personalized virtual therapy across Illinois, with expert care matched to your needs. Covered by major insurance plans—including BCBS, Aetna, Optum, and Medicare.

Getting started is simple:
Step 1: Fill out a short form
Step 2: Find your therapist today
Step 3: Start therapy virtually
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“Anchor Health Counseling helped me feel supported again.”

- Client, 62

What Makes Us Different

Real Matching, Not Random Pairings

We don’t play roulette with your mental health. You’ll be thoughtfully matched with a therapist based on your needs and preferences.

Therapy from Your Couch

Our virtual-first model means therapy happens on your time, in your space—no commute, no waiting rooms, no pressure.

We Handle the Insurance

We’re in-network with BCBS, Aetna, Optum, and Medicare—and we make billing easy. No confusing claims. No guessing what’s covered.

Now accepting new clients across Illinois

Whether you’re in Chicago, Springfield, Rockford, Champaign, or a small town in-between—Anchor Health Counseling is here for you.